Spina Bifida
Personalized, adaptive fitness and nutrition coaching for individuals with spina bifida — built around your ability level, not a generic program.
Specialized Adaptive Coaching · Pricing personalized to your needs · Final pricing confirmed on your discovery call
Training that adapts to spina bifida, not around it
Spina bifida affects everyone differently, so STRENTOR doesn't start from a fixed program. Your coach builds a plan around your current mobility, strength, and goals, and adjusts it as you progress.
The Pathway Assessment includes a short set of safety questions specific to spina bifida — like shunt status and skin/pressure-sore risk — so your coach has the context to plan responsibly from day one, not guess at it.
STRENTOR has worked with clients managing spina bifida to build customized fitness plans that support comfortable movement and participation in the activities they care about, alongside nutrition guidance tailored to their needs.
Coaching is led by Aditya Mandan, a national-level para powerlifter, and delivered entirely online so you can train consistently from home.
Coached by Aditya Mandan, Founder of STRENTOR
Programs built around your ability level
No fixed routine — your plan adapts to your current mobility and strength.
Nutrition guidance included
Personalized nutrition support alongside your training plan.
Fully virtual delivery
Train from home with online coaching and regular check-ins.
Experience with adaptive training
Coaching informed by direct experience training para-athletes.
A real client, living with spina bifida
“Having Spina Bifida, I had my doubts whether lifting heaving weights is for me but he helped overcome those hurdles with ease!” — Chaitanya Shetty, STRENTOR client
Read Chaitanya's full storySTRENTOR provides fitness and nutrition coaching, not medical treatment or physiotherapy. Please consult your physician before beginning any new exercise program.
Frequently Asked Questions
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A few honest questions about your body, goals, and health context — no obligation to join a program afterward.