The core 12-week transformation program.
A 12-week structured transformation designed to help you build strength, capability, consistency and confidence through the STRENTOR Method™.
Coached by Aditya Mandan, Founder of STRENTOR
12 weeks
Program length
1:1
Personalised coaching
₹39,999 / $799
Founding cohort · first 5 seats
Moves to ₹59,999 once the founding cohort closes.
Investment
Three Phases, One Method
Flagship Transformation is delivered through the STRENTOR Method™ — Break, Build, Become.
Break
A full initial assessment — baseline, barriers, goals and strategy.
- Baseline strength, mobility and health-context assessment
- Honest identification of what has kept past efforts from sticking
- Clear goals, priorities and a personalised program strategy
Build
Progressive, personalised coaching across training, mindset and accountability.
- A personalised adaptive training plan, adjusted as you progress
- Nutrition and lifestyle guidance within scope
- Mindset and behaviour coaching for consistency
- Regular progress reviews and goal tracking
Become
Consolidation into sustainable systems and your next-level goals.
- Independent, sustainable training habits
- A clear picture of your progress against your own baseline
- A recommended next step — continuing in STRENTOR Circle, Elite, or on your own
What's Included
Who Flagship Transformation Is For
“Working with Aditya for over a year now and he is arguably the best fitness coach you could ask for. From personalized workouts to diet, he takes care of everything. Having Spina Bifida, I had my doubts whether lifting heaving weights is for me but he helped overcome those hurdles with ease!”
Chaitanya Shetty
Read Chaitanya's full storySTRENTOR provides fitness, lifestyle, mindset and transformation coaching, not medical treatment or physiotherapy. Please consult your physician before beginning any new exercise program, especially if you have an existing health condition.
Frequently Asked Questions
Last updated
Ready to Break, Build and Become?
Applications are reviewed personally by Aditya — tell us about your goals and current situation.