Your first step, low-risk and low-commitment
7-Day Wheelchair Strength Starter Kit
A safe, structured introduction to adaptive strength training — built around your body, tracked daily, and reviewed by a coach. See what STRENTOR coaching feels like before committing to a full program.
What's Included
Welcome & orientation
Safety disclaimer and readiness assessment
Goal-setting worksheet
7-day adaptive exercise plan
Exercise video demonstrations
Basic nutrition & hydration guidance
Daily pain, fatigue, energy and mood tracking
Habit checklist
Exercise video submission with basic form feedback
End-of-program progress review
Invitation to a discovery call for your next step
One price. Everything above included.
₹1,999
One-time purchase, 7 days
STRENTOR provides fitness and nutrition coaching, not medical treatment or physiotherapy. Please consult your physician before beginning any new exercise program, especially if you have an existing health condition.